Lifting Consciousness Academy

We have been taught to compartmentalize our existence—to treat our physical health, our mental clarity, and our spiritual expansion as separate silos. But the soul does not recognize these borders. When you are doing the inner work, yet something feels off, when your nervous system wakes you up at night and the mind replays un-serving thoughts, it is not just a 'medical' issue; it is a call for alignment, it's a request to reconnect, to pay attention. When your career feels hollow despite your success, when you dedicate so much to personal-development, yet loops keep repeating, or when your soul gifts start to expand yet you don't know yet how to integrate them in the nervous system , it is not a 'mental' failure; it is a soul-level disconnect.Lifting Consciousness Academy was born from the realisation that all is so beautifully and intelligently interconnected, that true evolution requires a unified architecture. You cannot lift your awareness if you are not grounded in your body. You cannot hear your Higher Guidance if your mind is cluttered with the 'static' of unresolved trauma, limiting beliefs or others' people noise. Here, we don't dilute the truth of energy clearing or channeling; instead, we amplify the integration. We bridge the gap between the pragmatic discipline of the physical world and the Light intelligence of the spirit.Whether you are navigating the high-pressure demands of leadership, you are walking a journey of inner-growth or the overwhelming early-mid steps of a spiritual awakening, you deserve a space that is as professional as it is profound. Lifting Consciousness Academy is here to help you clear the 'inner soul-house,' moving beyond survival, past "stuck" and powerless, and into a state of sovereign, aware and grounded expansion.Holistic services : with 20 years of qualified expertise, LCA is here to support and uplift your Wellbeing at 360 degrees.Federica Gasparetti, founder of Lifting Consciousness Academy, is based in Sydney, Australia.

From the Founder:
"Helping thousands of incredible people across the Globe has been such a truly rewarding journey. From Leaders and CEOs to everyday people from all walks of life, to spiritual and light-souls, seeing humans achieve amazing results and being able to transform the quality of their journey, their health, impact, relationships, reality, and their sacred connection with their true self, whilst expanding their awareness and fulfillment is one of my greatest joys!I dedicate my integrity, ongoing education, thoroughness, care and authenticity to this work. What we do at an individual level enriches our results as a collective: I am so grateful and proud of you being here!Feel free to browse around and get in contact via the form below. Whilst it may take few days, know I do get back to everyone.
I look forward to connecting with you.Lots of Light.
Federica"

LCA VALUES:
Integrity
Inclusivity
Compassion
Courage
Resilience
Growth
Truth

I’d love to hear where you are on your journey—send me a note below.
Use this form to BOOK A SESSION:

Physical Wellebing

Personal TrainingYour body is the vessel that holds your consciousness. If the vessel isn't strong, you cannot hold the energy of your own growth.If you need help feeling grounded or learning how to take care of your physical fitness and functional health, this section is for you! We don't just talk about expansion; we ground it in the body through discipline, movement, and presence. With over 20 years of expertise and dedicated passion, LCA offers professional Coaching services that include Fitness Programs, from Strength and Performance building to Centering sessions to recalibrate and ground yourself.The purpose is to provide education, guidance, accountability and motivation to help the humans achieve their strategic, body and life goals.Why?
Your physical vessel is the anchor for your expansion. True "lifting" is not just about aesthetics; it is about cultivating the vitality, discipline, and nervous system resilience required to sustain your highest potential. These training programs are designed to ground your consciousness into your body, tailored uniquely for you, ensuring you have the physical power and peace to match your life's needs or spiritual growth.Benefits
- Improve wellbeing and fitness level
- Injury management and prevention
- Weight loss and fat reduction
- Hypertrophy and muscle mass increase
- Increased joint mobility
- Increased self-esteem, energy, livelihood
- Learning the how and why of movement
- Helps cope with stress and anxiety
- Accountability and supportPrice:
A$220/ 3 training workout programs
Comes with 2* 15mins consult call1:1 PT SESSIONS
(online or in person)
1 session: A$125/ 50 mins
4 sessions: A$460/ 50 mins each
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1:1 Pilates-Yoga FusionPilates is an amazing form of practice that focuses on strengthening muscles while improving postural alignment and flexibility. Developed by Joseph Pilates (early 20th century), this discipline emphasizes core strength, which includes muscles of the abdomen, pelvic floor, lower back, hips, and buttocks. These 1:1 sessions are guided and performed in a controlled manner with an emphasis on proper breathing techniques and smooth, flowing movements.Yoga is a mind-body-soul practice with a 5000-year history in ancient Indian philosophy. Yoga combines physical postures, breathing exercises (pranayama), and meditation or relaxation.Benefits
- Improved posture
- Decreased back pain
- Increased energy and fitness level
- Reduced stress
- Improved muscular conditioning, strength, and range of motion
- Increased body awareness and alignment
- Better balance
- Improved mobility
- Low-impact, easy on the joints
- Better breathing awareness
- Improved Body-Mind relationshipDelivery: Online or in person
Price:
1 session: A$125/ 50 mins
4 sessions: A$460/ 50 mins eachThe individual 1:1 work delves in much deeper progression and specialised teachings to serve your unique needs.✨ Would love to start somewhere? Here a Free Online-class, link below (this will redirect you to YouTube)

Mental & Emotional Wellbeing

Solution Focussed TherapyYour mind is the navigation system. We use NLP/Counselling to address the "static" (blockages/ limiting beliefs) to support you enhancing cognitive skills, daily patterns and improving overall life and wellbeing.These sessions involve a safe and confidential collaboration between a qualified practitioner and client/s, in order to promote a positive transformation, enhanced mental health and wellbeing, self-understanding and fulfillment, resolve identified concerns and support through life's challenges and decisions.Sessions blend Coaching, Counselling skills with NLP: Neuro-linguistic programming (NLP) offers an elevated approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book.There is an undeniable connection between neurological processes, language and acquired behavioral patterns: NLP can help change these patterns and limiting beliefs to enhance personal, professional, relationships' life, and achieve specific goals.Lifting Consciousness Academy is committed to provide an inclusive, compassionate, non-judgmental and competent space to sustain and improve mental and emotional wellbeing.Sessions are available in person and online worldwide.Benefits:
- Helps enhancing the quality of life
- Improves clarity, self-esteem, and mood
- Reduces distress and anxiety
- Promotes health and wellbeing
- Provides trained interventions for psychological or spiritual difficulties
- Supports people with life's challengesSpecialties
- General counselling
- Cognitive Behavioural Therapy CBT
- Solution focussed Therapy
- Trauma informed
- Spiritual Counselling
- Relationship Coaching
- Career directionPrice:
1 session: A$140/ 50 mins
4 sessions: A$520/ 50 mins eachQualifications:
NLP Practitioner 2018
NLP Master Practitioner 2020
QHHT Hypnosis 2024
Diploma of Counselling 2024
Diploma of Clinical Hypnosis and Strategic Psychotherapy 2025 (current)
The Institute of Applied Psychology

Spiritual Wellbeing

QUANTUM HEALING HYPNOSIS (QHHT)
Most popularQuantum Healing Hypnosis Technique (QHHT) is a type of Hypnosis including past life regression and beyond, accessing a deeper Level of Mind's awareness.
It was developed by the world-known Dolores Cannon, who begun her research of lost knowledge and reincarnation in the late 1960s by developing QHHT® for past life regression sessions with her subjects.Beyond the hypnotic state and the past lives regression, what is even more sensational about this work, is the final connection with the person's Higher Self (Soul, Spirit Teams, depending on the client), which aims to address the most important Life's question the client presents with, to provide clarity and insights (for example, on purpose, relationship, health, ambitions, life's lessons, etc.), and positive energy. It can be a special powerful moment where the client gets to experience on their own skin, the connection with their soul!• Will it be too much or little for me?
The person receives what they need the most at that time: the Higher Self guides most part.
Some experience transformational spirit guides-connection, highest guidance, energy healing, physical improvements, emotional release, channelling a dear one or Higher Beings; many discover the true warmth and loving inner guidance from within their soul.• What is included?
*Pre-session Consultation
*Relaxation, Hypnotic State
*Other/past-lives regression
*Channelling the Higher self
*Post-session Integration
*Follow upAs a trained Master NLP practitioner, Counsellor and Holistic Coach, I truly believe in the importance of creating a comfortable, non-judgmental, expert and discrete space for people to have a beautiful, insightful, and safe experience.
Intuitive abilities are embedded throughout the process for deeper guidance. From integrity and benevolent frequencies only, these can be but not limited to: energy clearing, reiki, other lives energy reconciliation, karmic cords cutting, channelled and trans-channelled messages throughout the session.Sessions are in person. When you experience QHHT from the comfort of your home, if there is any commute fee, it will be transparently disclosed prior to your booking.
Enquiry for Hypnosis online services, shall in person not be viable to you.Length may vary from 2.5 up to 4.5hrs, based on individual capacity and needs.Price per Session:
First: A$500
Returning session: A$460* When your enquiry is accepted and a date is confirmed, a A$200 deposit is due upon booking to secure your session, the rest is paid prior your appointment. You acknowledge that there is no refund for change of mind, and that you can reschedule free of charge when giving a minimum of 48 hrs notice.
Each experience is unique and results may vary.A week before your session, complete and send:
a) the QHHT form via the link above
b) a list of up to 10 questions at [email protected]This with Quantum Hypnosis (QHHT) is a truly unique inner journey! I am so honoured and grateful to guide you.Click on the YouTube video link at the top for info and real QHHT testimonies.————————————
* All sessions do not replace medical, financial nor legal advice. You acknowledge that results may vary based on the individual.
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Qualifications & Skills
QHHT Practitioner
Diploma of Clinical Hypnotherapy and Strategic Psychotherapy (2025- current)
Reiki Master
Intuitive
Channel